That a person could train for and then run a half marathon and feel out of shape? I'm not sure how this happens, but my gut (har har) says it has something to do with carbs. Specifically, too many of them in the name of "this is what they tell me to do, consume carbs so I don't hit the wall."
Whatever it is, I am SO proud that I made it to the finish line for a second time this year after 13.1 long miles. And it is no question in a large part due to the encouragement of a good friend who ran along with me (thanks Neen!).
But I think the training for these types of races is just not the most sustainable course for me. I get exhausted from the long runs and can't seem to find much time mid-week for the short runs. And, I just really want to run for fun, as well as work on developing my 5k speed. And I desperately miss yoga.
I think I just need more balance in my workouts - something that isn't too far on one extreme or another, and something I can stick with that will encourage better eating habits. Because this is frustrating, to feel flabby and out of sorts despite having run more miles than I ever imagined I'd be able.
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