Today was another 1.5 mile jog. It wasn't something I came home from work dying to do but that's probably because I was hungry and tired and needed a break. I think it's best if I just get home, puff on the inhaler, change, and head out quickly, but I'm trying not to snack at work - which means I come home ravished. Then I eat. Then I wait. Then I feel lazy.
Needless to say it wasn't the same energy level I had on Monday but I still ran the whole way, despite increased asthma and allergy symptoms. Heat and humidity were lower though, and my walk home from the park was super nice. I think one of my favorite parts of running is just getting to be outside for a bit, staring at the trees and smiling at people while I listen to good music.
Hopefully my asthma won't be as bad next week - The next run planned is 2 miles on Saturday, plus a bike ride tomorrow and some yoga on Sunday. Simple enough!
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